Relational Therapy

Sometimes relationships with kids or parents, friends or co-workers are the issue. We can consult or work with different groups of people to help manage conflicts, shift patterns of interactions, and improve relationships between willing participants. Using a variety of modalities, our goal is to help everyone feel seen, heard, and understood in their process of finding solutions and better ways of connecting.

In group therapy, whether it is a family system or another type of group, the relational group as a whole is the client–rather than any of the individuals alone (even though, by necessity, one of you will be the primary client in our EHR system). Therefore, all members of the group are asked to equally contribute to the process and set goals. As therapists, it is our goal to care for all of you, help you empathize with each other, and care for the relationships between you rather than simply ‘referee’ your conflicts or be the ‘behavior police’.

Different members of the group may be asked to come to sessions at different times depending on the current issues and the best way to solve those issues. We usually discover and get buy in about a course of action that we feel will be successful. This might mean all members attend a session or just a few.

 

First Three Steps

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Free 20 Min Chat

Contact Eric or Rachel to have a free 20 minute consultation and see if we are a good fit for you. There is no obligation to go forward until you are ready.

Book Appointment

  Once you decide we are a fit, you can schedule your first appointment. We will send you links via email to set up a client portal and fill out paperwork.

1st Session!

On the day and time we schedule, we will meet and have an intake session to gather information, hear your concerns, and make a plan together.

Contact Us

Ask a question, schedule a consultation, or book an appointment below.
For emergency situations call 911, text the Crisis Text Line by texting MN to 741741, or visit your nearest hospital emergency room.

8 + 7 =

651-338-2445

7525 Village Drive, Suite 160, Lino Lakes, MN 55014

rachel@blueturtlescounseling.com